Kristin Barrs is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. She works with individuals 13 and up, who are struggling with mental health issues.
Kristin's mission is to empower clients by helping them to become more aware of any self-sabotaging behaviors. She helps them develop and use healthy coping sk
Kristin Barrs is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. She works with individuals 13 and up, who are struggling with mental health issues.
Kristin's mission is to empower clients by helping them to become more aware of any self-sabotaging behaviors. She helps them develop and use healthy coping skills, by using psychoeducation, providing encouragement, customized homework assignments, and therapeutic tools that might be appropriate for their unique situation.
Kristin’s goal is to provide hope when life and circumstances are tough. She strives to help clients achieve their therapeutic goals and improve their overall quality of life.
Life is a journey filled with highs, lows, challenges and pitfalls that can leave the strongest person feeling overwhelmed at times. Events and trauma can cause unresolved issues that leave individuals unaware of the emotional baggage that they are carrying around.
Kristin uses evidence-based approaches to help clients overcome negative t
Life is a journey filled with highs, lows, challenges and pitfalls that can leave the strongest person feeling overwhelmed at times. Events and trauma can cause unresolved issues that leave individuals unaware of the emotional baggage that they are carrying around.
Kristin uses evidence-based approaches to help clients overcome negative thought patterns and behaviors, including:
*Cognitive-Behavioral Therapy (CBT),
*Eye Movement Desensitization Reprocessing (EMDR) and
*Christian Counseling
Kristin provides individual therapy for:
*Depression
*Anxiety
*Trauma
*Adolescent Issues
*Life Coaching
When you are ready to talk about and tackle the issues that have hurt or hindered you, Kristin will be ready to work with you. As an LPC in Texas, she is only able to provide tele-therapy to residents of Texas, or therapy to i
Kristin provides individual therapy for:
*Depression
*Anxiety
*Trauma
*Adolescent Issues
*Life Coaching
When you are ready to talk about and tackle the issues that have hurt or hindered you, Kristin will be ready to work with you. As an LPC in Texas, she is only able to provide tele-therapy to residents of Texas, or therapy to individuals who are physically in the office. *Life coaching services are available virtually to individuals living anywhere in the United States.